© 2024 Maine Public

Bangor Studio/Membership Department
63 Texas Ave.
Bangor, ME 04401

Lewiston Studio
1450 Lisbon St.
Lewiston, ME 04240

Portland Studio
323 Marginal Way
Portland, ME 04101

Registered 501(c)(3) EIN: 22-3171529
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations
Scroll down to see all available streams.

For coffee lovers there is some good and some bad news

STEVE INSKEEP, HOST:

Good morning. I'm Steve Inskeep.

For coffee lovers - and I seem to be holding some right now - we have good and bad news. Researchers say coffee drinkers take about 1,000 more steps per day than non-coffee drinkers, but they sleep less than people who don't partake. A study out of the New England Journal of Medicine concludes that coffee's health effects are complex and personal genetics play a role. So here's to less sleep. But if you'll excuse me, I've got to go for a walk.

It's MORNING EDITION. Transcript provided by NPR, Copyright NPR.