The UMA Bangor Campus offers Culture and Movement programs that are available to the greater Bangor community at no cost. The classes and workshops seek to foster community connections, support mind/body explorations, and tap into the power of movement toward mental and physical fitness. These free community activities provide an entry point for mind and body movement that can become a continuing practice. Classes are held as indicated below at the UMA Bangor Campus through May 2020.
Tuesdays and Thursdays // 4:15 – 5:30 pm
Sundays // 12:00 – 1:15 pm
This slow flow “yoga for every mind/body” class builds strength, flexibility, and balance while promoting body awareness and stress relief. Beginners are always welcome.
Mark your calendar for upcoming classes from our Culture and Movement series: https://www.uma.edu/news/culture-and-movement-programs-connect-community-with-yoga-dance-and-mindful-explorations/
For more information about these programs, please contact Sarah Hentges at 207-262-7762.