We all know the value of healthy eating. But who among us has the time, energy and resources to eat right? We'll get answers to questions about eating well while on a budget. We'll also get tips on not needing to spend a lot of time in the kitchen but still preparing good, nutritious food.
Guests: Courtney Kennedy, Nutrition and Education Manager at Good Shepherd Food Bank - she works with their program Cooking Matters
Heidi Kessler, School Nutrition Manager at Let's Go! (affiliated with MMC and Barbara Bush) and School Nutrition Specialist. She's also worked with the Vermont Department of Health on a physical activity program for adults.
