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Hidden Brain: Fall Fundraiser: Moving from Despair to Hope

Tuesday, November 14, 2023

Most of us assume hope is something that happens to us, an emotion that’s largely out of our control. But psychologist Jennifer Cheavens [CHEV-ens] says hope is much more than a feeling — it’s a way of thinking about your future. And there are concrete steps you can take to make yourself more hopeful.