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The pursuit of happiness and the pitfalls of toxic positivity—the latest in our series on resilience during difficult times


We learn about what it means to have a resilient mindset, and how that relates to happiness. We also address the pitfalls of toxic positivity that can be a result of the search for happiness. This show is part of our yearlong series on resilience during difficult times.

Amy Wood, psychologist, executive coach
Valerie Hart, psychotherapist; psychiatric nurse

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