People are inundated with information about healthful living in today’s media, but much of it is conflicting. What advice is most important? What can we ignore? What are small changes each of us can make to improve our lives and our future health? We’ll also discuss the concept of wellness-based medicine.
Guests: Mike Noonan, DC, Dipl. Ac. (AACA) Noonan Wellness and Chiropractic Old Town, ME, and columnist for Bangor Daily News.
Christopher B. Scott, Department of Exercise, Health and Sport Sciences, University of Southern Maine.