meditation class
meditation class
join us for this 45 minute guided meditation class. a meditation practice is about learning to be aware of what’s going on in the present moment and to maintain that awareness regardless of the mind’s tendency to wander. learn the power of meditation by bringing mindfulness to your breath + your body to find connection within.
The Daily Sweat
$22 drop in / free with membership
05:30 PM - 06:15 PM on Sun, 14 Dec 2025
Event Supported By
The Daily Sweat
2075690999
thedailysweatkennebunk@gmail.com
The Daily Sweat
65 Portland Rd.
Kennebunk,
Maine
04043
2075690999
thedailysweatkennebunk@gmail.com