Barre Flow with Aquene of the Glow Method. 4 Mondays in November
Barre Flow with Aquene of the Glow Method. 4 Mondays in November
Join Aquene Diedricksen for this four week series:
Mondays, November 6, 13, 20 and 27 from 9:00am - 10:00am.
You will enhance body awareness and appreciation, build lean muscle, and improve flexibility and balance. Barre combines dynamic ballet exercises and techniques with elements of Pilates, yoga, and functional training. This class is safe and effective for all fitness levels!
ArtWaves
Member: $60.00. Non-member: $70.00. One class only: $20.00
Every week through Nov 27, 2023.
Monday: 09:00 AM - 10:00 AM
Monday: 09:00 AM - 10:00 AM
ArtWaves
1345a State highway 102
Bar Harbor,
Maine
04609
207-266-0010
office@artwavesmdi.org