On Wednesday, Jan. 7, at 1 p.m. the Rockport Public Library will kick off their winter/spring series entitled “Let’s Feel Better in 2026.” The first presentation will be given by Cristina Lindsay, OTR/L, who, alongside her therapy dog Mango, will discuss “The Joy Prescription for Aging Well Through Connection and Meaning."

The program will take a fresh look at how enrichment-based therapies can help people stay independent, connected, and full of purpose. Instead of focusing only on physical recovery, Lindsay will explain how OT therapists can use meaningful activities — from hobbies and community engagement to creative and social experiences — to support emotional well-being and everyday independence. Lindsay will also share how using the comfort and joy of animal-assisted therapy can foster connection in ways traditional approaches often can’t.

Cristina Lindsay worked for years as an occupational therapist in both hospital and home health settings. During this time, she witnessed the challenges the aging population faced, particularly those with dementia or mobility limitations. Driven by a passion for improving quality of life, she launched her business, Thrive OT, to provide social and emotional support, helping individuals maintain their highest level of independence while connecting and engaging in meaningful ways.

Learn more about Cristina Lindsay and Thrive OT by visiting: thriveotmaine.com