Virtual Live via Zoom: Tai Chi for Beginners: 10 Movements

Virtual Live via Zoom: Tai Chi for Beginners: 10 Movements
A practice to cultivate, store, and circulate your internal energy. Movements are non-impact, smooth, and practiced slowly. Improve heart, bone, and muscle strength, overall balance, and reduce the effects of stress. Virtual live via Zoom.
Five Town CSD Adult Ed
$59 ($44.25 for students 65 and older)
Every week through Feb 12, 2025.
Wednesday: 10:30 AM - 12:00 PM
Wednesday: 10:30 AM - 12:00 PM
Event Supported By
Five Town CSD Adult Ed
2072367803
adult.education@fivetowns.net
Five Town CSD Adult Ed
25 Keelson Dr.
Rockport,
Maine
04856
2072367803
adult.education@fivetowns.net