This show is the first in our series of shows about resilience in the face of difficult times.
What resilience is, what components it involves, and why it’s essential in a fast-moving, high-pressure culture, particularly during a pandemic.
Panelists:
Amy Wood, psychologist, executive coach, author
David Lee, workplace consultant and career coach with expertise in resilience; his presentation “Becoming Resilient” was first aired on Maine Public Radio in 2001.
Resources:
Books by Jane McGonigal
Click here to see David Lee taking a dip in the frigid ocean water.
