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One in three American adults suffers from some form of cardiovascular disease. Our panel will offer advice on living a heart-healthy lifestyle. Kate… -
According to a 2016 CDC report, only 20 percent of Americans over 18 are meeting the guidelines for both aerobic and strength training. When respondents… -
This is a rebroadcast of an earlier show (July 9, 2018); no calls will be taken.For years, scientists and researchers have been extolling the benefits of… -
For years scientists and researchers have been extolling the benefits of exercise to our physical well being. Now they are discovering the positive…
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Bangor Studio/Membership Department
63 Texas Ave.
Bangor, ME 04401
Lewiston Studio
1450 Lisbon St.
Lewiston, ME 04240
Portland Studio
323 Marginal Way
Portland, ME 04101
Registered 501(c)(3) EIN: 22-3171529
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