intro to shake

intro to shake
this slowed down workshop class introduces you to the basic movements of our sweat + shake using low-impact, small movements that strengthen and tone your body. this class will help you discover how our technique works and feel the benefits of a full-body barre workout which will enable you to get the most out of each class. it is workshop based so bring all your questions!
The Daily Sweat
$22 drop ins or free with membership
06:30 PM - 07:30 PM on Mon, 3 Feb 2025
Event Supported By
The Daily Sweat
2075690999
thedailysweatkennebunk@gmail.com
Artist Group Info
thedailysweatkennebunk@gmail.com
The Daily Sweat
65 Portland Rd.
Kennebunk,
Maine
04043
2075690999
thedailysweatkennebunk@gmail.com