sleep

This show is only airing at 7 pm—it's a rebroadcast of an earlier show (original air date October 29, 2020); no calls will be taken. Of the many side…

This is a rebroadcast of an earlier show (original air date Oct. 29, 2020); no calls will be taken.Of the many side effects that COVID-19 has had on…

Of the many side effects that COVID-19 has had on people's wellbeing, sleep often comes up in conversation as something that has been disrupted during the…

Both in Maine and nationwide, there has been a longtime debate over whether or not Daylight Saving Time is helpful or necessary. Two bills were introduced…

We’ll learn about the importance of all the stages of sleep to your overall well-being. As more research is done on the role of sleep, we learn that not…

The Latest Science on the Importance of Sleep. - A leading expert discusses the latest research on sleep, especially for teens. Guest: Mary A. Carskadon,…

The latest information about sleep - how much we need and how to get it.Guests:Dr. George Bokinsky, Medical Director, Maine Sleep Institute at Maine…